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Relaxing
Weekend Breaks
Friday7.30pm
- Sunday 5.00pm. Come and chill out. B&B
Healthy breakfasts and lunches, 2/3 Relaxation/Training
sessions - Relaxation Skills, Nutrition advice
etc etc £120-£125
Self
Hypnosis Training Weekends
Friday
7.30pm - Sunday 5.00pm. Achieve deeper relaxation
at your finger tips! Appreciate the benefits
of creative visualisation and autosuggestion.
B&B Healthy breakfasts and lunches. 5 training
sessions £150.
Relaxation
& Lifestyle for Wellbeing
Aimed
at people who lead stressful lifestyles or who
are at high risk for illness. This course helps
you to relax and enhance the immune system and
promote your body's own natural defence mechanism
against illness and disease.
One night B&B Healthy breakfast and lunches.
2 day workshop £130
Life
style Change breaks
Need
to change your life style?
Know
what to do but can't quite get round to doing
it! Come on a 3-4 day workshop and ease yourself
into a healthier lifestyle which you can take
away with you! £95 per day including full
board.
Benefits
to you
*Give
your body the best chance of staying healthy
or recovering from illness.
*Enjoy
a healthier lifestyle.
*Eat
a healthier diet.
*Use
your new skills to relax and reduce stress.
*Enhance
your immune system and promote your own body's
healing power.
*Avoid
stress related illnesses.
*Improve
your wellbeing.
*Achieve
a better balance and redirect your energies
into more positive living.
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