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Old Smiddy

STRESS AWARENESS TRAINING FOR MANAGERS - Alert your managers to the signs and symptoms of stress so that any problems can be recognised early and dealt with swiftly and efficiently.

STRESS MANAGEMENT TRAINING FOR MANAGERS - Promote more effective team working. Train your managers to identify, recognise, manage, reduce and prevent stress using improved communication and appropriate interventions.

STRESS MANAGEMENT - Help your staff to understand their personal stressors and responses. Encourage them to take personal action and develop a future coping strategy for managing change and pressure.

SKILLS FOR EFFECTIVE RELAXATION - Reduce stress. Manage change and pressure more effectively. Learn skills to relax and be more in control of how your body reacts to pressure and potential stressful situations.

SKILLS FOR DEEPER RELAXATION - Deep relaxation at your finger tips. Use self hypnosis and NLP to appreciate the benefits of positive thinking, affirmations and auto suggestion.

CHANGE MANAGEMENT - Encourage a positive attitude to change which provides opportunities for staff and enhances personal development.

STRESS AUDITS - Prevent stress. Identify the causes and scale of stress and tackle the problem at source with primary interventions

SKILLS FOR EFFECTIVE RELAXATION TO PROMOTE HEALTH & SAFETY - Help your staff to improve your company's Health & Safety record. Be proactive - Provide your staff with the essential skills for relaxation; which will enable them to manage the changes and pressures at work more effectively. This will reduce stress and tension in the workplace, increase the effectiveness and competence of staff, reduce risks and improve Health & Safety.