| PAMPER
YOURSELF...
INDIVIDUAL
CONSULTATIONS - 10% reduction for guests
RELAX
AND LET GO
Blow
away the tensions in your life! Feel wonderful
and relaxed. Treat yourself to a soothing aromatherapy
massage and gentle visualisation and relaxation
of the mind. Half body massage £25 (£22.50).
Full body massage £30 (£27)
RELAXATION
SESSION
Understand
how stress affects you and the benefits of relaxation.
Learn effective relaxation techniques together
with soothing aromatherapy massage and gentle
visualisation and relaxation of the mind. £35
(£31 50)
SKILLS
TO UNWIND
Be
positive - Manage potential stressful situations
more effectivley and avoid stress. Learn skills
and techniques to relax and be in control of
your body's reaction to pressure. 3 sessions
- £85 (£76.50)
HYPNOTHERAPY
Hypnosis
helps you to help yourself with Confidence,
Self esteem, Anxiety, Stress realted illnesses,
Phobias, Weight control, Smoking, Exam nerves,
Sports performance, Personal stress management
programmes, Reviewing your lifestyle, Relaxation.
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